Scale Back Alabama (SBA) is a free statewide weight-loss program designed to encourage Alabamians to get healthy and to have fun while doing it. Since the first competition in 2007, Alabamians have lost more than one million pounds!
Scale Back Alabama is designed to address the state’s challenge with obesity; however, we caution individuals to check with their health care provider before beginning a new exercise or diet regimen.
- Kick-Off: January 6
- Weigh-In Week: January 19-25
- Weigh-Out Week: April 6-12
- Final Event: April 24
With over 28,000 individuals participating and nearly 80,000 pounds lost, Scale Back Alabama 2015 was a success! Congratulations to all of the Winners, including those from our Schools. View the 2015 Finale by visiting News.
Visit Health Tips to read our weekly health tips and tips from our health experts.
Sign up for the Activity Tracker and begin tracking your exercise and/or food intake.
Scale Back Alabama is on Facebook, Google Plus, Instagram, Pinterest and Twitter. Follow and interact with us!