Scale Back Alabama
Weigh-Out Week

Weigh-Out Week
Mobile App

Mobile App
Save The Date

Save The Date
Sponsors Highlight

Sponsors Highlight

Save the Date 2018

Dec. 1, 2017 (Friday) – Online Pre-Registration Opens
January 9 (Tuesday) – Kick-Off Event
January 22-28 (Monday-Sunday) – Weigh-In Week
April 2-8 (Monday-Sunday) – Weigh-Out Week
April 17 (Tuesday) – Final Event and Cash Prize Drawings

2017 Final Event

Congratulations to all our participants! Read our press release announcing the 2017 team and school winners! Visit Winners for a full list of team and individual winners. Visit News to watch our Final Event video.

Scale Back Alabama App

The Scale Back Alabama app is available for Android and Apple mobile devices. Download the FREE app from Google Play or Apple Store today. Continue to use the app even after the competition is complete. Learn more.

About Us

Scale Back Alabama (SBA) is a free statewide weight-loss program designed to encourage Alabamians to get healthy and to have fun while doing it. Since the first competition in 2007, Alabamians have lost more than one million pounds! Scale Back Alabama is designed to address the state’s challenge with obesity; however, we caution individuals to check with their health care provider before beginning a new exercise or diet regimen.

2017 Committee

  • Alabama Department of Environmental Management
  • Alabama Department of Public Health
  • Alabama Hospital Association
  • Baptist Health, Montgomery
  • Blue Cross Blue Shield of Alabama
  • Business Council of Alabama
  • East Alabama Medical Center
  • Fresh Air Family
  • Governor’s Commission on Physical Fitness and Sports
  • St. Vincent’s Health System
  • UAB Health System