by Jenna Le Kayworth | June 8, 2021 | Jenna Le
What is health? The answer may surprise you. What is health? This is a question that I’ve been asking myself lately, and one that I think is critically overlooked in traditional “weight loss” culture. What is health? Is it a body size? Absence of disease? Serenity?...
by Jenna Le Kayworth | May 24, 2021 | Jenna Le
Fast Food. Delicious, yes, but can it also be nutritious? For most of us, the term “fast food” conjures up images of greasy bacon burgers, super-sized French fries, and crisp chicken tenders dunked into creamy special sauce. Our doctors tell us to avoid it. Dieters...
by Jenna Le Kayworth | April 9, 2021 | Jenna Le
The other night my husband was telling me about a problem he’d been having at work. He’s in technology sales and serves as the middle man for a variety of technology and cabling products. He told me he had placed an order for a specific product and the shipment was...
by Jenna Le Kayworth | March 25, 2020 | Jenna Le
School closings. Working from home. Empty toilet paper aisles. Social distancing. I think we all know what these things have in common. The coronavirus has taken the world by storm, and it’s been life altering to all of us in some degree. I am sobered by the news of...
by Jenna Le Kayworth | March 10, 2020 | Jenna Le
They call it the thief of joy. It’s a creeping, sneaking, dirty little snake, sifting into the dark corners of your mind when you least expect it. It starts as a tickle, then an itch, then a full on throbbing headache. It whispers lies to your soul. “You’re not good...
by Jenna Le Kayworth | January 24, 2020 | Jenna Le
I get stuck when I look too far ahead. My mind comes up with wonderful ideas, dreams, plans, and goals of lovely things that I hope to achieve. I make lists, collect resources, and even tell others about my magnificent ideas. The problem is when I try to get started....
