- Kick-Off: January 15
- Weigh-In Week: January 21-27
- Weigh-Out Week: April 1-7
- Final Event: April 16
Don’t forget to use #scalebackalabama when spreading the word. Thank you for sharing!
Below are some ways to help us spread the word.
Facebook – Share our Save the Date cover photo.
Instagram – Like our Save the Date photo. We encourage you to repost it on a repost phone app. You may also take a screenshot of the post on your phone and upload it on your own Instagram account. On iPhones and iPads, this can be done by pressing the Power button and the Home button simultaneously. For Android devices, see this article.
Pinterest – Like our Save the date pin and pin it to one of your boards.
Twitter – Retweet our Save the Date pic.
Scale Back Alabama (SBA) is a free statewide weight-loss campaign designed to encourage Alabamians to get healthy and to have fun while doing it. Since the first challenge in 2007, Alabamians have lost more than one million pounds!
Scale Back Alabama is designed to address the state’s challenge with obesity; however, we caution individuals to check with their health care provider before beginning a new exercise or diet regimen.