Scale Back Alabama

Scale Back Alabama 2020

Scale Back Alabama 2020 is underway. If you missed the deadline to register and weigh in (January 26, 2020), please feel free to join us on your weight loss journey. You can still utilize our Health Tips and Resources, and follow us on Facebook, Instagram, Pinterest, Twitter, and YouTube. Mark your calendar for December 2020 to sign up for the 2021 program.

2020 Committee

  • Alabama Department of Environmental Management
  • Alabama Department of Public Health
  • Alabama Hospital Association
  • Baptist Health, Montgomery
  • Blue Cross Blue Shield of Alabama
  • City of Montgomery
  • East Alabama Medical Center
  • Fresh Air Family
  • Huntsville Hospital
  • Prattville YMCA
  • St. Vincent’s Health System
  • UAB Health System

Save the Dates

January 20-26, 2020 – Weigh-In Week
April 6-12, 2020 – Weigh-Out Week
April 21, 2020 – Final Event

Scale Back Alabama Blog

This year, we are excited to bring you the Scale Back Alabama Blog – featuring tips and advice from some of the health professionals who make Scale Back Alabama possible each year. We will be adding new blog posts each week during the ten-week challenge.

SBA 2020 Glasses

In honor of our “See Healthier, Be Healthier” theme and the year, we have created some special 2020 Scale Back Alabama glasses for participants and coordinators to download and wear to help us promote Scale Back.

Success Stories

How has Scale Back Alabama changed your life? The team at Scale Back Alabama wants to hear and share your success story! Learn how to share your story and read about others’ successes.

About Us

Scale Back Alabama (SBA) is a free statewide weight-loss campaign designed to encourage Alabamians to get healthy and to have fun while doing it. Since the first challenge in 2007, Alabamians have lost more than one million pounds!

Scale Back Alabama is designed to address the state’s challenge with obesity; however, we caution individuals to check with their health care provider before beginning a new exercise or diet regimen.