Scale Back Alabama 2021
- April 5: Kick-Off and Week 1
- April 12-18: Week 2
- April 19-25: Week 3
- April 26-May 2: Week 4
- May 3-9: Week 5
- May 10-16: Week 6
- May 17-23: Week 7
- May 24-30: Week 8
- May 31 – June 6: Week 9
- June 7-13: Week 10
- June 23 – Final Event
Scale Back Alabama Podcast: “The Weigh In”
“The Weigh In” is the official podcast of Scale Back Alabama, a statewide wellness program committed to supporting participants on their journey to living healthier lives.
2021 Winners Announced
Congratulations to our two School Winners and 250 Goal Winners on completing and logging your goals! Be sure to watch our Finale video with Scale Back Alabama Trainer Ashley. Mark your calendar for December 2021 to sign up for the 2022 program.
Scale Back Alabama Blog
We are excited to be bringing back the Scale Back Alabama Blog – featuring tips and advice from some of the health professionals who make Scale Back Alabama possible each year. We will be adding new blog posts each week during the ten-week challenge.
2021 Committee
- Alabama Cooperative Extension System
- Alabama Department of Public Health
- Alabama Hospital Association
- Baptist Health, Montgomery
- Blue Cross and Blue Shield of Alabama
- City of Huntsville
- City of Montgomery
- East Alabama Medical Center
- Fresh Air Family
- Lakeshore Foundation
- St. Vincent’s Health System
- UAB Health System
- YMCA of Greater Montgomery